The increase in potential is quickly at home.Here are some secrets:
- Different water procedures.It could be a daily contrast shower, going to the sauna once a week.Such temperature differences affect blood flow throughout the body, including organs of the genital system.
- Change of diet.Eliminate harmful foods, sauces, fat foods.In addition to the famous Aphrodisiacs dishes such as celery, parsley for potential, garlic, onions.
- Refuse bad habits.Both alcohol and smoking negatively affect the victory of the agencies.The substances in cigarettes narrow the vessels, reducing the production of sex hormones.
- Sometimes to increase potential in a day, you just need to relax and escape stress.Usually, it is excessive psychology that causes men's failure.
- Exercise.They have different effects on the body, but their effectiveness is undeniable.We will talk about this below.

Folk remedy from vegetables, herbs, dried fruits and nuts
Useful products are widely practiced in folk medicine in solving problems with potential.The most useful thing to enhance sexual desire and sexual activity is onions, celery, nuts, dried fruits, pumpkin, coriander, radish, ginger, carrots and olive oil.These products contain vitamins, minerals and essential oils that are important for sexual health.You can take them separately, make salads, strong wine and natural juice.
Infusion celery
Cooking:
Pour a teaspoon of fresh roots with a glass of cool boiled water.Let it incubate for 4 hours.Filter and drink a spoon three times a day.
Dried fruit
Ingredient:
- pruning;
- Dry apricot;
- plum;
- 50 g of road;
- 500 ml of red dry wine;
- cardamom;
- Carnation;
- cinnamon.
Crush on a spoon of each dried fruit.Mix with sugar, add spices on the head of the knife.Pour wine and cook an hour on weaker heat.Get the mixture right before sex.
Folk remedies from radish
Eating radish regularly of radish prevents the formation of cholesterol patches in the vessels providing for blood genitals.Vitamins, minerals and normal fiber chemical nerve stimulation during intercourse.
The most common way to make radish is to boil it in milk, offer or add a carrot salad.
Secret Pumpkin Folk
The most useful thing in vegetables is that the seeds contain important factors to restore the potential of men: vitamin C, E, B and PP, iron, magnesium, zinc, fluorine, fiber, carotene, essential oil.Pumpkin enhances nervous system, eliminates toxins and toxins, and enhances erection.
Cooking:
Mix a teaspoon of rough seeds with a teaspoon of honey.Take one tablespoon 6 times a day.A pumpkin oil is also a problem of folk remedies to increase libido.It should be taken in a pure form on a teaspoon three times a day at least 2 months.Natural drugs also recommend preparing oil -based oils, helping to improve the prostate.
Carrot juice
Carrots are a powerful folk remedy to prevent disease system diseases.Reducing the level of cholesterol in vitamin A helps prevent blood vessels and provides strong blood flow to the scrotum and floor members.
Carrots also prevent diabetic disease, negatively affects the production of testosterone, weakening libido and reducing sexual activity.The common folk measure to increase the potential is carrot juice mixed with honey.Take a mixture of 100 grams three times a day.
Beekeeping products
Honey is one of the most effective sex stimulants to enhance sexual attraction.It contains glucose and fructose, a range of important vitamins, more than 20 amino acids, several dozen micro -elements.
The most important attributes of honey:
- Easy to absorb by the body.
- Normalization of metabolism.
- It has high calories and helps with fatigue and anxiety.
- Tones ships in the genitals.
In most folk recipes, honey is one of the ingredients to enhance the positive effect-nutrition doctors should not even use it in many pure forms.Honey can be mixed with dry nuts and fruits, added to phytochai, wine and decoction.
A strong sexy stimulant and a means of infertility are royal jelly, rejuvenating and solving problems with potential even in the elderly men.Flot milk should be taken before lunch, in a small part of the knife, slowly absorb under the tongue.
Ong bees do not directly solve potential problems, but have a common healing effect on important organs, reducing the risk of infertility and helplessness.
A popular folk remedy from propolis is alcohol on Vodka.
Cooking:
Grind a part of the propolis and add two parts of Vodka.Mix carefully and insist for 2 weeks.Once a day, the mixture must be shaken, avoiding sediments.Alcohol filter and takes 30-35 times 4 times a day with a glass of warm milk 20 minutes before meals.
The rest after preparing the alcohol of wax cake can be used to prepare natural rectal candles to improve the potential.
Cooking:
Put a part of the cake in the jar and add a part of Vodka.Boil the mixture to thicken.Add any animal fat and two aloe vera juice.Mix carefully and blind candles.Put from the refrigerator for 24 hours.
In order for aloe vera juice to achieve maximum healing power, the leaves must be kept in the freezer for at least 5 hours.
Folk remedies instead
Along with natural medicine in folk medicine, healing, mustard plasters and compression is considered a useful medicine.They affect the active points in the body, enhance sexual activity and reduce stress.
Mustard
Heat from mustard increases the strength of erection, stimulating effects on the genitals.To improve the potential, the two mustard seals should be wet in hot water, attached to the feet and placing wool socks.To prevent serious irritation, keep the mustard stickers for no more than an hour, and then wash your feet with water and grind with a hard towel.
A few hours before intercourse, you can put a type of mustard in the groin for 10 minutes.Before applying, the skin must be lubricated with children's cream or vegetable oil.
Laurel bath
An effective tool to increase blood flow to the genitals.For a healing bath, it is necessary to prepare a 100 grams of laurels and a liter of boiling water.After 30 minutes of insertion, the product is added to the hot bath.The procedure must be done at least 3 times a week for 30 minutes.
Compress
Not a particularly good tool, but the effect to improve sexual activity.5-10 minutes before sex, 8-10 medium-sized ice blocks should be wrapped in gauze and apply a minute for chest, neck and scrotum.
How to prepare effective folk remedies to increase the effect, watch the video:
In the treatment and prevention of potential problems with the help of traditional medicine, there are some simple and compliance rules that will supplement the healing effect of decoction, alcohol, tea and other means:
- Daily contrast bath, especially for the groin area.
- Refuse alcohol and cigarettes disable all the treatment effects of folk remedies.
- Try to avoid stressful situations.
- Combining the reception of natural fees, strong wine and decoction with healthy nutrition and healthy exercises for potential.
It is important to remember that even before using decoction and alcohol, you should consult your doctor.Experts will determine how to offer this disease, whether it is trustworthy to only trust in folk remedies or take them with medicine.Although not completely absent from side effects, some natural ingredients can cause allergies in the event of an individually intolerance.
The main thing is to remember that folk remedies, such as official synthetic drugs, must also be used in certain doses according to the regime.And the influence of such treatment will show positive after 2-3 weeks.
Home recipes to recover quickly potential
Folk remedies to increase the effect will help improve the potential and general condition of the body.They do not give immediate results and they need to be used regularly:
A decree of Nettles.A folk remedy helps improve blood components and enhance blood circulation.Preparation method - A tablespoon of plant grass is added to 250 ml of boiling water and let them incubate.Take 50 ml three times a day.
Honey.Mix in equal amounts with crushed walnuts.Take two tablespoons of honey mixture three times a day.
Ginseng.Ginseng TinCTure is sold in any pharmacy, but it can also be done.To do this, you need to grind dried ginseng roots and pour it with vodka.Ingredients should be transmitted for about a week.They use 20 drops 3 times a day.This method will allow you to increase potential with folk remedies and enrich your body with vitamins and minerals.
How to increase the effect at home.Products increase potential in men
It is very important for men to have problems in the field of intimate.It needs to include a large number of vegetables and fruits that will give the body antioxidant.Such a diet will help solve positive problems, as it helps increase blood flow to the South.
In contrast, unhealthy foods, fast food and sold products are completed, making it difficult for blood flow, because the vessels are clogged with cholesterol.Of course, these consequences will not appear immediately, but then you will immediately feel a different side effect to yourself - the discomfort in the digestive organs and the ability to cause inflammation of the abdomen.And with a gastrointestinal and from sex, joy is not right.
Products increase potential in men
Nutrition experts recommend that men should pay attention to products that contain a lot of vitamin C. They have a positive impact on the quality of sperm.If you plan a child, eat citrus and mango every day.Along with vitamin C, these fruits contain a large number of other essential ingredients.
Garlic is also considered one of the healthy products of men.It can enhance blood flow and have the effect of sexual stimulants.
And another valuable vegetable is onions.It contains elements related to testosterone synthesis.In addition, it has antibacterial properties and can prevent the growth of inflammatory processes.
Also, do not forget seafood.They contain selenium and zinc, playing an important role in maintaining men's strength.Sea fish are especially useful.The fatty acids in it not only increase the effect, but also normalize sperm's fertility.For these purposes, you can take additives with fish oil.But if possible, it is better to receive nutrients from natural products.
It is very important to regularly use nuts (pistachios, almonds. Greaks).They contain arginine, which is beneficial to the potential due to activation of blood circulation.
Also, Parsley should be used more often.This factory helps to normalize hormonal background.It prevents too much production of women's hormones and stimulates testosterone production.It is also used to prevent a common male disease - prostatitis.
Among the desserts, it is worth prioritizing the black and bitter chocolate (with a high level of high shift).This valuable food product improves the emotional foundation, creating favorable conditions for a full intimate life.
A simple cocktail will help charge the body with energy - beer with sour cream.He gives strength and vitality, the best way will affect the sexual ability of a man.According to the drinkers of this drink, its effect is like Viagra's actions.But at the same time you cannot lose the rate of proportion.The highly - - --Adorie energy mixture, and its overexplicable use can lead to excess weight and other health problems.Products to produce a cocktail should have the best quality.Beer to buy naturally -#8212;Drinks have an inappropriate long shelf life, because they contain a lot of preservatives.Sour cream should have high fat content and will definitely be fresh.There is no exact formula to make drinks.You just need to add sour cream to beer to taste (but not vice versa).They use a moderate cocktail, otherwise the opposite effect is possible.If you drink 2 liters and more, the potential may weaken.
It is worth mentioning that a few words about a medicinal plant like mint.It also has an impact on the strength of men, but quite negative.Mint refers to soothing herbs and therefore can block stimulation processes.Remember that only natural grass has this effect.Peppermint tea and chewing chewing gum contains alternative substances, so men should not be afraid of them.